Individual Counseling and Therapy

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Family Counseling and Therapy

Couples Therapy

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Group Guided Meditations

My Approach

My approach to growth, wellness and recovery helps people connect deeply with their experience to heal their past wounds and transform their present outlook on life. When these challenges are not dealt with, they create an underlying dysfunction in your daily living. As we explore the roadblocks and traumas, you will also be taught emotional, mental and spiritual skills to discover your innate healing abilities.

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I believe that we are the integration of the body, mind and spirit. When you work with me, expect to be heard, cared for and honored. The best part of what I do as a counselor is to encourage and support people by reminding them of how powerful, courageous, and brave we are.  I strive to remind my clients that we are kind, compassionate, and loving human beings here to experience peace and joy in our lives and to share that with everyone .